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How Often Should You Replace Your Running Shoes?

As a runner, you know proper footwear is essential for maintaining foot health and preventing injury. But how often should you replace your running shoes? The answer depends on several factors, including your running style, foot type, and frequency of use. This article will discuss how to determine when to replace your running shoes and […]

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How Often Should You Replace Your Shoes?

We often encounter patients who wear shoes that are worn out or do not fit properly. Wearing the right shoes is crucial for maintaining good foot health. However, it can be challenging to know when to replace your shoes. This article will discuss how often you should replace your shoes and the factors to consider.  The […]

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Types of Foot Ulcers

Foot ulcers are open sores that develop on the feet, usually on the sole or around the toes. They can be shallow or deep and often result from an injury, poor circulation, or nerve damage. They can be very painful, and if left untreated, they can lead to serious complications. In this article, we’ll discuss […]

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Epsom Salt for Foot Wounds: Benefits and How to Use It

Foot wounds are a common problem that affects many people. Whether you have a cut, scrape, or burn, caring for your wound is important to prevent infection and speed up healing. Epsom salt is one natural and effective way to treat foot wounds. This article will explore the benefits of using Epsom salt for foot […]

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Flip Flops and Heel Pain

Flip flops are a popular footwear choice during the warmer months. They are easy to slip on, comfortable, and come in various colors and styles. However, they are also common for causing heel pain and other foot problems. In this article, we’ll explore why flip flops can cause heel pain and what you can do […]

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Preventing and Relieving Bunion Flare-Ups

Bunions (hallux valgus) are a common foot condition characterized by a bony bump at the base of the big toe joint. This deformity can cause pain, swelling, and difficulty walking, leading to bunion flare-ups. This article will discuss the causes of flare-ups and provide tips for preventing and relieving pain.Table of Contents1Understanding Bunion Flare-Ups2Causes of […]

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Dangers of Pedicures and Foot Spas for Diabetic Patients

Diabetes is a chronic condition that affects millions of people worldwide. People with diabetes are more susceptible to foot problems, making foot care an essential aspect of their overall health management. One of the most popular ways people pamper themselves is by getting a pedicure or foot spa. However, for people with diabetes, these treatments […]

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Understanding Corns and Calluses in Diabetic Feet

Diabetes is a condition that affects millions of people worldwide. It can cause many complications, including foot problems such as corns and calluses. Corns and calluses are areas of thickened and hardened skin that can develop on the feet due to friction or pressure. In this article, we’ll discuss how corns and calluses develop, how […]

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What Medications Cause Swollen Feet and Ankles?

Swelling in the feet and ankles is a common issue affecting individuals of all ages and backgrounds. While there are many potential causes of this condition, certain medications are known to cause swelling in the lower extremities as a side effect. For patients taking medication to manage underlying medical conditions, peripheral edema can be a […]

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